MEET THE TRAINERS​​

ABDUL RAHMAN RIZVIE

OWNER / HEAD COACH

➢ 15+ YEARS OF FITNESS INDUSTRY EXPERIENCE
➢ MASTER TRAINER (YMCA AWARDS UK)
➢ DIPLOMA IN PHYSIOTHERAPY ASSISTANCE
➢ DIPLOMA IN HYPERTROPHY
➢ PILATES TRAINER PROFESSIONAL DIPLOMA
➢ FITNESS STRATEGY WITH KETTLE BELL ADVANTAGE
➢ BA(HONS), UK


AREA OF EXPERTISE

• Strength & Conditioning
• Lower back pain
• Mind Coaching
• Nutrition
• Body Transformation

SYED ARIZ HAIDER

PERSONAL TRAINER

➢ Advance Physique Transformation Level 1 & 2
➢ Bodybuilding contest prep
➢ Peak week specialist


AREA OF EXPERTISE

• Strength & Conditioning
• Bodybuilding contest prep
• Fat loss / Weight management
• Body Transformation
• ⁠Functional Fitness & Mobility

Ranjith Perera

PERSONAL TRAINER

➢ REPS Level 3
➢ Diploma in Physical Fitness
➢ Certification First Aid at Work



AREA OF EXPERTISE

• Body Building
• Fat Loss/Weight Loss
• Strength & Conditioning
• Functional Training
• Nutrition

Abdul Manaf

PERSONAL TRAINER

➢ Certified Trainer
➢ First Aid, CPR
➢ REPS Level 3


AREA OF EXPERTISE

• Bodybuilding
• Functional Training
• Fat/Weight Loss
• General Fitness
• Strength Training
• Nutrition Advice
• Body Transformation

NUMRA KHAN

PERSONAL TRAINER

➢ ASFA Certified Personal Trainer
➢ Master Personal Trainer
➢ Advance sports nutrition


AREA OF EXPERTISE

• Core Fitness Training
• Stretching Instructor
• Group Fitness Instructor
• Boot camp Instructor
• Pilates & Yoga Instructor